Supporting Mothers Emotionally and Physically Through a Collaborative Approach

Mothers’ Wellness of Marin is a source of support and guidance for motherhood wellness. Our nurturing environment addresses both emotional and physical needs through a collaborative approach. We utilize education, emotional support, nutrition consulting and postpartum Pilates  to enhance and optimize a woman’s recovery from childbirth. We know the “fourth trimester” is a difficult period and we are dedicated to supporting you in your recovery so you can thrive as a mother.

CLASSES
CLASSES

Our pre-natal “Planning for Postpartum Wellness” class prepares women for what they themselves will experience when they bring their baby home.

EMOTIONAL

  • Postpartum Wellness Check-in

  • Postpartum Wellness Classes

  • Postpartum Depression Screening

  • Cognitive Behavioral Therapy 

PHYSICAL

  • Postpartum Wellness Check-in

  • Postpartum Wellness Classes

  • Physical Training

  • Nutritional